

Sweet Avocado Vegan Wrap
In honor of National Avocado Day, we are sharing a recipe from our 12-week Breast Surgery Recovery Program. If you love avocado as much as we do, we think you'll want to add this recipe to your go-to list! It's so easy, healthy and packed with…

Allergan Recalls Textured Breast Implants
On July 24th, 2019 Allergan voluntarily recalled their BIOCELL® textured breast implants and tissue expanders. Click here for the official release by the FDA.
What is a textured implant?
There are two types of breast implant shells. The…

Can I Exercise After Breast Surgery?
Exercise after any type of breast surgery is linked to decreased chances of forming blood clots, decreased chances of developing depression and/or emotional mood swings, as well as reducing muscle atrophy and stiff joints.
Some surgeons are…

BII Surgery: Preparing Your Body
Having any type of breast surgery is a journey. Preparing for BII surgery, actually having the surgery and recovering from surgery are all crucial parts of the journey.
The Chrysalis Method provides women with information, tools and guidance…

