Entries by Lauren Simpson

February is National Cancer Prevention Month

National Cancer Prevention Month: February Almost every month of the year is dedicated to a specific type of cancer awareness. February is not only Gallbladder and Bile Duct Cancer Awareness month, but it also shares National Cancer Prevention Month. We at the Chrysalis Method specialize in Breast health and want to make sure women have […]

The Brobe

How Did The Brobe Come About? Imagine getting out of the shower, donning a robe that already had a supportive bra that would catch that vicious boob sweat. Or, sitting through chemotherapy wearing your most comfy robe with drain holders so you didn’t have to worry about them hanging down or having to pin them […]


Mandi’s Story

Meet Mandi. Oh how this comes full circle. I’ve known Mandi now for over 15 years. She’s my friend, my husband’s sister, and bonus-my sister-in-law. Mandi found out she was pregnant with her second child early this year. She’s having a boy! With a 10-year-old daughter, she knew this addition would complete her precious family. […]


Laura’s Story

This week we want to introduce you to another incredible woman. Meet Laura Birdwell. Laura’s reconstructive surgeon, Dr. Jacob Unger, is a local Nashville surgeon who we at the Chrysalis Method have had the pleasure of meeting and getting to know his entire staff. We started following Laura’s story after she shared her TaTa to […]

Recovery Box Shop

In honor of October being Breast Cancer Awareness month, we will be featuring a company each week who has agreed to offer a special promotion for their product/s to help raise awareness for breast cancer. We are extremely grateful for all who have agreed to participate this month and continue to raise awareness on breast […]


Pam’s Story

Meet Pam Pam had her annual mammogram and at the age of 60 was told she needed to come back for more testing after discovering an abnormal mass. Her entire life she had lumps referred to as mastitis in both breasts thus she had no reason for concern leading up to her routine mammogram.  Diagnosed […]

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Blo Blow Dry Bar

One thing we at The Chrysalis Method promote with not only our clients but all women is self care. Self-care is so important for so many reasons. When going through an experience such as breast cancer and there’s barely enough time in the day to squeeze in anything elective, most women do not have self-care on […]


Tammy’s Story

Meet Tammy. Please read Tammy’s story in her own words below. In December 2009, I had my regular scheduled mammogram. Shortly after, I got a call that it was abnormal. They stated that I would need to come back in for a repeat mammogram and also a sonogram. After the sonogram I was told I […]

Breast Cancer Awareness Month

Breast Cancer Awareness Month is October The month of October is Breast Cancer Awareness Month (BCAM). According to Wikipedia, multiple charities nationally recognize the month of October to raise awareness and funds to help with researching the cause, prevention, diagnosis, treatment, and cure. In addition, the campaign also offers assistance, information and support to those […]