You made it!
You’ve come to the last day of your 7 day pre-op program. We are so proud of you!!
You are taking the steps to Rock Your Recovery and we are sending you good vibes for your upcoming surgery.
Watch Lauren’s video below to make sure you’ve got all your bases covered and for her tips.
We’ve also included a great smoothie recipe you can make (before your eating cut-off time) before surgery that’s jam packed with nutrients to help promote healing. Enjoy!
You’ve made a commitment to your overall wellness, now be sure to take the next step to ensure your surgery is a success!