Thank you for choosing Chrysalis to help you make the most of your post-operative recovery. Please fill out the form below and your first email will be on its way to your inbox. 

This option allows you to gain full access to 9 weeks of movement content (instead of 12) as well as the nutritional guidance.   

Many of the movements can be done without the equipment and if you need to purchase it separately, you can click the link below to purchase the equipment. The equipment kit is called: The Chrysalis Method kit if you follow the link below. 

Click Here To Purchase the Equipment.

Thank you for joining our amazing community of women who have chosen to rock their recovery.

Lauren Simpson, DPT
Founder and CEO