Hi, I'm Lauren.

I am a Doctor of Physical Therapy and have worked with post-operative patients for over a decade. After I went through breast surgery myself, I realized there was no formal protocol for post-operative breast surgery recovery.

I am a Doctor of Physical Therapy and have worked with post-operative patients for over a decade. After I went through breast surgery myself, I realized there was no formal protocol for post-operative breast surgery recovery.

I am a Doctor of Physical Therapy and have worked with post-operative patients for over a decade. After I went through breast surgery myself, I realized there was no formal protocol for post-operative breast surgery recovery.

So I created one.

So I created one.

So I created one.

Chrysalis is a 12-week, post-operative online program designed to help anyone undergoing breast surgery thrive during their recovery.

Chrysalis is a 12-week, post-operative online program designed to help anyone undergoing breast surgery thrive during their recovery.

Chrysalis is a 12-week, post-operative online program designed to help anyone undergoing breast surgery thrive during their recovery.

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Our program was designed to add clarity and purpose to your post-operative journey with a protocol designed specifically for breast surgery patients. We want you to know when you can start increasing movements, how to maximize your eating plan and where to turn with questions or for much-needed support from other women who have been where you are. 

We take a three-pronged approach that includes: